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Food that triggers migraine!

Migraine is a neurological condition which is characterized by severe headache. It is more common in women and occurs due to dilatation (expansion) of blood vessels. As a result of this, the nerves that coil around the vessels are stretched and this results in release of chemicals which eventually causes pain. The headache is usually [...]

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10 Risk Factors for Osteoporosis!

Osteoporosis is a common bone disorder, affecting mostly women after menopause. It is a condition in which the bone becomes weak and more prone to fractures. The bone mineral density or the BMD is lowered in osteoporosis. Are you at risk for osteoporosis? Check out the 10 important risk factors below:

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