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10 Risk Factors for Osteoporosis!

Osteoporosis is a common bone disorder, affecting mostly women after menopause. It is a condition in which the bone becomes weak and more prone to fractures. The bone mineral density or the BMD is lowered in osteoporosis. Are you at risk for osteoporosis? Check out the 10 important risk factors below:

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Simple ways to tackle Gout!

Gout is a painful, inflammatory condition wherein uric acid crystals get deposited in the joint spaces. Due to crystal deposition, the joint swells up leading to extreme pain, redness and tenderness. Here are some simple ways which can help you in managing this painful condition. *You must avoid consuming alcohol if you are suffering from [...]

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