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Swine Flu: What to do and what not to do!
Swine flu- the first pandemic of the 21st century! However there is no need to panic just now. The virus responsible for the current pandemic – Influenza A H1N1 does not appear to be too virulent. Here are few simple things which you can do to prevent the infection.
Continue reading...Diagnosing Breast Cancer
11. May 2009
Breast cancer is the major killer of middle aged women in western countries. It affects more than a million people every year. Early diagnosis is important here, as it is with other cancers too. Early diagnosis increases the chances of survival. So how is breast cancer diagnosed? Accurate history and clinical examination are very important for [...]
Continue reading...Exercise and Breastfeeding can enhance your child’s IQ!
6. May 2009
According to latest research, mothers who exercise regularly give birth to babies with higher IQ (Intelligence quotient). The research was done on a group of children and it was seen that children whose mothers exercised regularly had better IQ than those whose mothers had a sedentary lifestyle.
Continue reading...Ways to prevent bladder infection!
2. May 2009
Bacterial infection of the bladder is known as Cystitis. Urinary tract infections are quite common among especially among women. The organisms commonly involved are – E.coli, Proteus, Pseudomonas, Streptococci, etc. Patients suffering from cystitis often complain of burning sensation and pain while passing urine. It is often associated with fever and chills. The urine can [...]
Continue reading...10 Risk Factors for Osteoporosis!
25. April 2009
Osteoporosis is a common bone disorder, affecting mostly women after menopause. It is a condition in which the bone becomes weak and more prone to fractures. The bone mineral density or the BMD is lowered in osteoporosis. Are you at risk for osteoporosis? Check out the 10 important risk factors below:
Continue reading...Drink green tea to protect your heart!
24. April 2009
Green tea can do wonders for your heart, or so says the latest research. It can act as a great tonic for your heart. Green tea contains antioxidants, flavonoids and catechins, which help in maintaining a healthy blood pressure. These substances are supposed to make the arteries more flexible and relaxed.
Continue reading...Simple ways to tackle Gout!
29. January 2009
Gout is a painful, inflammatory condition wherein uric acid crystals get deposited in the joint spaces. Due to crystal deposition, the joint swells up leading to extreme pain, redness and tenderness. Here are some simple ways which can help you in managing this painful condition. *You must avoid consuming alcohol if you are suffering from [...]
Continue reading...Chromotherapy: Treating diseases through colors!
15. January 2009
Chromotherapy is a technique in which diseases are treated using different colors. It is based on the principle that lack of colors lead to various diseases in the human body. During this therapy lights of different colors are applied to the body parts. It is an attempt to restore the body’s balance through colors. We can [...]
Continue reading...Try the blood group diet plan!
5. December 2008
Are you unable to lose weight and are tired of the various diet plans? Well here’s something new that you can try- The blood group diet! According to this diet plan, a person should eat according to his or her blood group. The diet plan is based on the theory that different blood groups evolved at [...]
Continue reading...10 ways to prevent heart diseases!
7. October 2008
The incidence of heart diseases is on a rise. They are becoming increasingly common all over the world. Middle age men are most commonly affected but it can affect other age groups also. It is not very difficult to prevent the occurrence of cardiovascular diseases. Few changes in your lifestyle can make a huge difference. [...]
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21. June 2009
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