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Chronic pulmonary obstructive disorder or COPD as it is commonly called is a very common respiratory disorder affecting adults in developed countries. It is one of the leading causes of chronic illnesses in these countries. The two diseases that come under COPD are emphysema and chronic bronchitis. A patient with COPD complains of breathlessness, as airflow from and to the lungs is restricted. The disease is closely associated with smoking and the number of COPD patients in on the rise with the increase in number of smokers in the world. (more…)

Swine flu- the first pandemic of the 21st century! However there is no need to panic just now. The virus responsible for the current pandemic – Influenza A H1N1 does not appear to be too virulent. Here are few simple things which you can do to prevent the infection. (more…)

Breast cancer is the major killer of middle aged women in western countries. It affects more than a million people every year.

Early diagnosis is important here, as it is with other cancers too. Early diagnosis increases the chances of survival. So how is breast cancer diagnosed? Accurate history and clinical examination are very important for detecting breast cancer. Few investigations which help in making the final diagnosis are: (more…)

According to latest research, mothers who exercise regularly give birth to babies with higher IQ (Intelligence quotient). The research was done on a group of children and it was seen that children whose mothers exercised regularly had better IQ than those whose mothers had a sedentary lifestyle. (more…)

Bacterial infection of the bladder is known as Cystitis. Urinary tract infections are quite common among especially among women. The organisms commonly involved are – E.coli, Proteus, Pseudomonas, Streptococci, etc. Patients suffering from cystitis often complain of burning sensation and pain while passing urine. It is often associated with fever and chills. The urine can appear cloudy and have an unpleasant smell. (more…)

When a woman is diagnosed with diabetes during her pregnancy, it is known as Gestational diabetes. Such patients have no history of diabetes before the pregnancy. It is usually diagnosed late, in the late second or third trimester of pregnancy. Gestational diabetes can be dangerous for the mother as well as for the child.

The baby can get high blood glucose levels from the mother, through the placenta. To regulate the extra sugar, more insulin is required for which baby’s pancreas starts working at an abnormal rate. More energy is produced which leads to “macrosomia” or a huge baby. (more…)

Osteoporosis is a common bone disorder, affecting mostly women after menopause. It is a condition in which the bone becomes weak and more prone to fractures. The bone mineral density or the BMD is lowered in osteoporosis.

Are you at risk for osteoporosis? Check out the 10 important risk factors below: (more…)

Green tea can do wonders for your heart, or so says the latest research. It can act as a great tonic for your heart. Green tea contains antioxidants, flavonoids and catechins, which help in maintaining a healthy blood pressure. These substances are supposed to make the arteries more flexible and relaxed. (more…)

Gout is a painful, inflammatory condition wherein uric acid crystals get deposited in the joint spaces. Due to crystal deposition, the joint swells up leading to extreme pain, redness and tenderness. Here are some simple ways which can help you in managing this painful condition.

*You must avoid consuming alcohol if you are suffering from gout. Alcohol consumption leads to uric acid production which can worsen the symptoms further. (more…)

Chromotherapy is a technique in which diseases are treated using different colors. It is based on the principle that lack of colors lead to various diseases in the human body. During this therapy lights of different colors are applied to the body parts. It is an attempt to restore the body’s balance through colors.

We can practice chromotherapy is our daily lives too by eating those vegetables/fruits which contain these colors. Different colors can have a different affect on your body. (more…)